Treatment for all walks of life
Services
Hypnotherapy
Hypnotherapy can help treat a number of conditions: stress, anxiety, self-esteem issues, phobias, weight loss, fingernail biting, quitting smoking, insomnia, and a range of other symptoms or conditions.
Gestalt Therapy
Gestalt therapy is a form of therapy that focuses on the present moment, based on the idea that people are influenced by their present environment. It promotes increased self-awareness and a clear understanding of thoughts, emotions, and behaviours, allowing individuals to develop a different perspective and bring positive change into their life.
Psychotherapy
Psychotherapy identifies behaviours attached to emotional issues and helps individuals understand themselves better to overcome challenges, improve their quality of life, and assist in changing their personal behaviours.
EFT
Emotional Freedom Technique is a mind-body therapy that has origins in ancient Chinese medicine, using gentle pressure on meridian points, (similar to acupuncture) to change the way energy travels around the body. By tapping on meridian points with your fingertips, small shockwaves are sent through the energy system which stimulates smooth flow and clears blockages. This form of therapy can be used to reduce pain, stress and anxiety, improve performance, lessen cravings, and help resolve fears and phobias.
Reignite the Spark Within
Are you ready to make some powerful changes in your life, to move forward into the future you’ve been longing for?
I’m here to help you achieve your goals and step into the person you want to become, your future you, now.